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Developmental Training

16U Competitive Team

Private Lessons

The program will include 6 months of Technical Skills, Volleyball IQ, Athletic Development, & Mentorship. The athletes will learn to be stronger, more explosive, more court-aware, more strategic, use proper techniques to optimize their skills, and be more technically sound in passing, setting, hitting & serving. The program also teaches athletes to be mentally tough and disciplined, becoming great leaders and teammates.

This program will be an 8-month-long season. It is designed for athletes who are committed to growth through structured seasonal training, position-specific development, and high-repetition practices.

These lessons are on Saturdays only. Private lessons accelerate development and focus on one-on-one training to help the athlete build body control, balance, accuracy, footwork, and mechanics, which will translate into better on-court performance. This will help them break habits and small technique flaws like platform angle, arm swing, & timing.